Last night we went to Lincoln to skirmish an athletic and very quick inner-city group from a well respected, well developed and well organized youth football company. As a lot of you know I coach two teams this was my age 10-11 team, my more youthful team was on its own last night.DC: I'm effectively organized and I focus on details, sort of a perf

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You find out about Powerlifting programs for football or Olympic Lifting and even Strongman style training being done solely by major college football strength training programs. All of these people are missing the point. The objective is not to be a Powerlifter or Strongman however to end up being as strong, quickly, and remarkably explosive as hu